Below are documents that will be helpful to review before your intital meeting with our staff. Please take a minute to review them to learn more about our program. 


Click on the button below to access your Goal Setting worksheet. Please fill out the form and bring it with you to your intial meeting.

One of the tools we have created for you is an Edge App (apple ios and andriod friendly) for you to help track your food intake and give instant feedback on your progress.

You can search our app name, "Edge Training System" in the Apple or Andriod App Store. 

If you feel this tool is something you may find helpful, please download the App Download Tip Sheet Below to learn more on how to downlaod the app and its features. If you have addiitonal questions downloading or using the app, don't worry, we're here to help.