MAking you the most athletic version of you…on the road
We have resisted the temptation of the fads of the fitness industry. Simply, we use science based strength & conditioning concepts and treat everyone like an athlete no matter your experience or fitness level.
In our 7000 sq/ft facility, we take pride in providing a supportive and competitive training environment which promotes self-confidence and individual self-improvement to produce the most athletic version of you.
However, sometimes life can throw a curveball and you don’t have the ability to work with us directly at our facility.
That doesn’t mean you need to miss The Edge training experience.
What do you get with the Edge online?
assessment
We’ll do an assessment to collect the needed info to ensure this is the best training solution for you. We’ll review your health history, current health, and goals to establish your training blueprint.
Talk to the Edge Team
You’ll get 4 video calls during the 4 week session each 15 minutes in length. The first video call will be prior to the start of the 4 week session to complete your assessment and equipment audit.
Equipment Audit
Training at home? Training at another gym? Let’s see what you have. Our team will do an audit of available equipment at your location and adjust your programming accordingly.
Unlimiited Support
Have a question? You’ll have unlimited email support with your exclusive personal Edge Team member. Very simply, you bring the effort, and we’ll take care of the rest - no matter how many questions you need answered.
Edge Programming
4 week programming with 3 training sessions/week offered with new programming every cycle to stimulate constant results. Each cycle will consist of 12 sessions.
Video Resources
You’ll have access to our video exercise library for demonstrations of all the exercises. New videos are always being added to our library so check back often.
How much does the edge online cost?
One of the best perks of online training is that it’s cost effective. The cost per cycle of working online is substantially less than paying for training in person. For just a few bucks per lift you can have a great coach write your programming for you.
| SERVICE | DURATION | RATE | NOTES |
|---|---|---|---|
| Edge Training System - Online | 4 weeks | $149 |
More Questions?
If you have additional questions, please call us at 224-334-3075 or email us HERE