Be the most athletic version of yourself again. 

Looking to feel better and get stronger? Time to refocus on yourself? Want to achieve actual results?

The Edge Training System specializes on helping active adults (35+) find a fitness home they actually enjoy coming to knowing that they’re supported by our whole team.

If you want to discover a better way to train and get past the fitness and therapy gimmics, please stop by our facilty and say hello.

We're glad to have you join our Edge family. 

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Designed For Results

Are you bored working out on your own, not getting the results you’re looking for, wondering if you’re doing the correct exercise?

We have resisted the temptation of the fads of the fitness industry. Simply, we use science based Strength & Conditioning concepts and will teach you to move like an athlete no matter your experience or fitness level. 

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Developed For The High School Athlete

Our High School Strength & Conditioning program provides a training foundation that allows young athletes the ability to improve their overall athletic performance in an environment that is safe, competitive and fun. Committed young athletes will learn how to improve their performance within their sport with programs designed to meet the needs of their particular sport as well as the specific needs of the different positions within the sport.

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BRIDGING THE GAP BETWEEN REHAB & PERFORMANCE

Something not going the way you had hoped?

The Edge Performance Therapy Program offers a results-driven model that is easily accessible with services exclusively provided by a dedicated professional at a value to the consumer. We value individualized care that extends beyond your immediate goals.

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