Raise your game to the next level. 

We have resisted the temptation of the fads of the fitness industry. Simply, we use science based strength & conditioning concepts and treat everyone like an athlete no matter your experience or fitness level. 

Our training program provides individualized training based on personal goals to improve performance while reducing risk for injury. 

Individuals

We help individual platform tennis athletes of all levels shore up weaknesses, reduce injury risk, and build strength and power. Our paddle tennis performance training improves functional movement to support the physical demands of life and your sport. Click the button below for more program details and to register.

Teams

If you’d like to have your entire team train together, we have the services and facility to provide your team and organization with everything your athletes need to succeed. A team relies on one another, so prepare your whole squad to perform its best. Click the button below to learn more.

Performance Therapy

In addition to our strength & conditioning programming, we incorporate our performance therapy services to help bridge the gap between rehabilitation and performance. The Edge Performance Therapy Program offers a results-driven model that is easily accessible with services exclusively provided by a dedicated professional at a value to you.

A complimentary Risk Reduction Screen is included with your program with a member of our physical therapy team providing a comprehensive evaluation to identify vulnerabilities, which if addressed, may reduce injury risk. We are looking for deficiencies and weaknesses that could have factored into the cause of an injury, or more importantly, the prevention of one. By working with a physical therapist who understands each person’s unique physical challenges, better, quicker results are possible, as well as a reduced risk of future injury.