What is mental training?

Mental Training is all about building the skills and mindset to help you perform closer to your physical best more consistently. Through structured drills, targeted feedback, and consistent practice, you can stop your mind from holding back your best performance.

How does it help?

Regarding performance, you have two jobs. To learn as much as you can and to put those hard earned lessons into action when the pressure is on. By cultivating presence, purpose, and a trusting mindset, you can use mental training to help you get the most out of training and performance.


Meet Pete Kadushin, PhD, CMPC

With over ten years of experience in the field of sport and performance psychology, Pete’s had the privilege to work with a wide variety of performers, including everyone from youth to D1 athletes, tactical populations, weight management clients, and athletes returning from injury.

Pete earned his PhD in Sport and Exercise Psychology from West Virginia University, and is a Certified Mental Performance Consultant through the Association for Applied Sport Psychology. Currently, he’s the mental performance specialist for the Chicago Blackhawks and previously has held teaching positions at Boston University and Western Colorado University. 

His drive is to help you develop the capacity for sustained success, no matter what your goals are.


Service offerings

We will be offering Mental Performance workshops dedicated to teaching you the success skills used by elite professionals.

All Mental Performance Workshops are held at:

The Edge, 1800 Johns Drive, Glenview, IL 60025

Next scheduled workshop: