PLEASE NOTE that The Edge Online is currently being offered to our EXISTING customers to expedite access at the time. We will be expanding this platform soon for new customers and additional training experiences.

the edge online PROGRAM OVERVIEW:

Assessment

  • Heath history review, current health review, and Goal analysis

Programming  

  • The Edge Training System - Online

    • Four (4) week training programs based on The Edge Training System and customized to your needs

    • Environment and equipment audit by an Edge Team Member. To purchase additional equipment we recommend visiting our friends at Perform Better HERE.

    • Each program includes soft-tissue/myofascial release techniques, corrective training (if warranted), flexibility (dynamic and static warm-up), activation work, strength training, conditioning, and recovery work.

  • The Edge 1-1 Custom Online Programming

    • (Coming soon)

Support

  • 4 video calls during the 4 weeks session each 15 minutes in length.

  • The first video call will be prior to the start of the 4 week session.

  • Unlimited email support with your exclusive personal Edge Team member to answer any question you may have

  • Access to our video exercise library

The edge Online sign up:

Thank you for the opportunity to earn you business and if you have any additional questions, we can be reached at info@abetterwaytotrain.com.