Mark Sich

Mark has over a 25+ years of experience helping people in the strength and conditioning, fitness, and physical therapy fields.

In 2006, he founded The EDGE, a training company dedicated to providing superior training for individuals of all athletic abilities. As a Certified Strength and Conditioning Specialist he has trained professional, NCAA, Paralympic, and countless high school athletes.

Mark prides himself on providing an authentic and fun training environment for people to regain the trust in their bodies and learn how to be the most athletic versions of themselves, again. The principles of the training programs focus on the foundational movements and performance of the human body. The skills learned are not only optimal for athletic performance, but essential to everyday life as well.

His knowledge is backed by a degree in Kinesiology from the University of Illinois at Urbana-Champaign and several certifications offered by the National Strength and Conditioning Association (NSCA) and the National Academy of Sports Medicine (NASM).