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Service Payments and Insurance
We accept only Blue Cross Blue Shield PPO plans. For HMO or BCBS Anthem, an authorization from your referring physician will be needed prior to therapy. For all other insurers, we offer courtesy billing for out-of-network claims—or you can submit them yourself if you prefer. Medicare/Medicade or any federally funded insurer is not eligible for courtesy billing.
Appointment Type & Pricing
Free Virtual Consult (15 min)
Free
A complimentary call to connect with your PT and get any questions answered. You’ll receive a text with a video link immediately prior to your appointment.
Follow Up Appointment (15 min)
$40
A focused, efficient session designed for quick tune-ups and ongoing maintenance. Ideal for refining exercises, addressing minor concerns, or staying ahead of potential issues.
Follow Up Appointment (30 min)
$80
A targeted session that combines hands-on care with thoughtful progression of your personalized program. Well-suited for maintenance, reducing injury risk, home program updates, or addressing a specific area with intention.
Virtual Consult (30 min)
$80
A dedicated, in-depth virtual session designed for personalized guidance and support, or for issues that can’t be addressed in the clinic. This visit allows time for things like exercise review, ergonomic assessments, or deeper education. You’ll receive a text with a video link immediately prior to your appointment.
Follow Up Appointment (45 min)
$120
A comprehensive, well-balanced session integrating hands-on treatment with personalized exercise. Ideal for steady progress, this visit supports your recovery with guided movement and progression.
Follow Up Appointment (60 min)
$160
An extended, in-depth session that incorporates higher-level exercise progressions, performance-focused work, and detailed one-on-one coaching to optimize gains and create lasting results.
Initial Evaluation (90 min)
$200
A 90-minute private session designed to deliver a truly personalized experience. We perform a comprehensive full-body evaluation and take the time to understand your medical history, concerns, and goals in depth. We identify both the source and root causes of your discomfort, establish a precise baseline, and design a tailored plan to support both recovery and long-term performance. You’ll receive clear, individualized recommendations, and time permitting, treatment will begin during this visit.
Wellness Plan
$3500
Designed for patients who prioritize ongoing wellness and physical performance, this flexible plan gives you credits to use toward any appointment type. Enjoy a 15% discount on all services, with credits that never expire and can even be shared with family or friends. For example, a 30-minute follow-up session valued at $80 would cost 68 credits. The plan allows us to fully tailor your experience with no barriers—giving you the freedom to “bounce around” and use appointment types when and how it works best for you.
services we offer
Corrective exercise prescription
A corrective exercise is an exercise designed to remedy the cumulative results of stresses placed on the body, helping to restore and maintain joint posture, balance, mobility, and stability. This allows the body to move freely and without pain. Exercises will be prescribed based on the results of your initial evaluation.
Manual therapy
Manual therapy is a physical treatment to treat musculoskeletal pain and disability that includes joint and/or soft tissue mobilization and manipulation.
Trigger Point Dry Needling
Trigger point dry needling (TDN) involves placing a small needle into a muscle at the trigger point and surrounding area. This treatment results in reduced pain, an anti-inflammatory immune reaction, decreased muscle tension, and improved muscular performance.
Blood Flow Restriction
Blood flow restricted (BFR) rehabilitation is the brief and intermittent occlusion of venous (vein) blood flow using a tourniquet while exercising. Using this technique, you can exercise with significantly lighter weights to create the hypertrophic (growth) and stretch response that would traditionally require lifting at higher loads.
Instrument Assisted Soft Tissue Mobilization
IASTM is a process in which the clinician uses a set of handheld instruments to break down the scar tissue and fascial restrictions in soft tissues (e.g. muscles, fascia, ligaments, tendons).
Dry Cupping
Cupping has been around since 3000BC and its exact origin is unknown. It involves placing cups on the skin to create suction. Sometimes the cups remain in place, sometimes they are moved. The suction may facilitate healing with blood flow, and the compression around the edge of the cup encourages soft tissue remodeling, similar to that of foam rolling or massage.
Injury Risk Reduction Education
A comprehensive evaluation to identify vulnerabilities, which if addressed, may reduce injury risk.
Ergonomic Assessment (Car, desk, home office, etc)
We can help measure the risk factors in your work environment that may lead to musculoskeletal disorders, pain, or injury.
Video Movement Analysis (Gait, Running, Throwing, etc)
Video analysis is a technique that allows us to analyze movement from various speeds and planes. It is most impactful in movements we do repeatedly, such as gait or throwing, as small deviations in movement overtime can create a large impact on the body.